Our facility offers the perfect private setting for personal training.

Special Population Programs (seniors, children, diabetes, hypertension, osteoarthritis/porosis).  Under Personal Training Gym includes, remove Gravitron line, remove Concept II rowing machine, add New Vectra Functional Trainer.

Programs Offered:

• Diet Evaluation and Programming
• General Fitness Programs
• Sports Specific Programs
• Post Rehabilitation Exercise Programs

Personal Training Gym Includes:

• Exercise Prescription
• One-on-One Supervision
• Full Line of BODY-MASTERS Resistance Machines
• Nautilus Resistance Machines
• Life cycle, Stairmaster, recumbent bike, Nautilus elliptical
• New Vectra Functional Trainer
• Free Weights